Rang Smith 10000m row
10,000
Meters
47:21.4
Time
2:22.0
Pace
574
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 1272 |
| Drag Factor | 161 |
May 19, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.4 | 10,000 | 2:22.0 | 122 | 727 | 574 | 26 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 712 | 114 | 25 |
| 9:39.2 | 4,000 | 2:24.8 | 115 | 702 | 113 | 27 |
| 9:28.7 | 6,000 | 2:22.1 | 122 | 721 | 114 | 27 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 743 | 116 | 27 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 757 | 117 | 28 |
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Workout Graph
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