Rang Smith 10000m row
10,000
Meters
47:48.6
Time
2:23.4
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 1263 |
| Drag Factor | 168 |
May 21, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.6 | 10,000 | 2:23.4 | 119 | 715 | 570 | 26 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 701 | 113 | 25 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 703 | 113 | 26 |
| 9:33.5 | 6,000 | 2:23.3 | 119 | 715 | 114 | 27 |
| 9:27.2 | 8,000 | 2:21.8 | 123 | 729 | 115 | 27 |
| 9:29.9 | 10,000 | 2:22.4 | 121 | 726 | 115 | 27 |
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Workout Graph
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