Rang Smith 1:00:00 row
12,416
Meters
1:00:00.0
Time
2:24.9
Pace
702
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 162 |
May 24, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,416 | 2:24.9 | 115 | 702 | 702 | 26 |
| 12:00.0 | 2,436 | 2:27.7 | 108 | 680 | 136 | 26 |
| 24:00.0 | 2,479 | 2:25.2 | 114 | 700 | 140 | 26 |
| 36:00.0 | 2,462 | 2:26.2 | 112 | 690 | 138 | 27 |
| 48:00.0 | 2,494 | 2:24.3 | 116 | 705 | 141 | 27 |
| 1:00:00.0 | 2,546 | 2:21.3 | 124 | 735 | 147 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.