Rang Smith 10000m row
10,000
Meters
47:11.0
Time
2:21.5
Pace
576
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 165 |
May 29, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.0 | 10,000 | 2:21.5 | 123 | 732 | 576 | 25 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 699 | 113 | 25 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 719 | 114 | 26 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 742 | 116 | 26 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 743 | 116 | 26 |
| 9:14.5 | 10,000 | 2:18.6 | 131 | 759 | 117 | 27 |
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Workout Graph
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