Rang Smith 10000m row
10,000
Meters
47:39.3
Time
2:22.9
Pace
571
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 1313 |
| Drag Factor | 161 |
June 04, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.3 | 10,000 | 2:22.9 | 120 | 718 | 571 | 27 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 699 | 113 | 27 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 718 | 114 | 28 |
| 9:29.9 | 6,000 | 2:22.4 | 121 | 720 | 114 | 28 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 725 | 115 | 28 |
| 9:26.4 | 10,000 | 2:21.6 | 123 | 730 | 115 | 27 |
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Workout Graph
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