Rang Smith 1:00:00 row
12,533
Meters
1:00:00.0
Time
2:23.6
Pace
713
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 164 |
June 12, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,533 | 2:23.6 | 118 | 713 | 713 | 27 |
| 12:00.0 | 2,458 | 2:26.4 | 111 | 690 | 138 | 27 |
| 24:00.0 | 2,499 | 2:24.0 | 117 | 705 | 141 | 28 |
| 36:00.0 | 2,488 | 2:24.6 | 116 | 705 | 141 | 28 |
| 48:00.0 | 2,535 | 2:22.0 | 122 | 725 | 145 | 27 |
| 1:00:00.0 | 2,554 | 2:20.9 | 125 | 740 | 148 | 28 |
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Workout Graph
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