Rang Smith 10000m row
10,000
Meters
47:53.5
Time
2:23.6
Pace
569
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 1256 |
| Drag Factor | 162 |
June 22, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.5 | 10,000 | 2:23.6 | 118 | 712 | 569 | 26 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 696 | 113 | 25 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 694 | 112 | 26 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 715 | 114 | 26 |
| 9:32.3 | 8,000 | 2:23.0 | 120 | 717 | 114 | 27 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 740 | 116 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.