Rang Smith 2:16 row
445
Meters
2:16.4
Time
2:33.2
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 157 |
June 27, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.4 | 445 | 2:33.2 | 97 | 659 | 25 | 25 |
| 2:11.8 | 445 | 2:28.0 | 108 | 682 | 25 | 25 |
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Workout Graph
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