Rang Smith 33:31 row
7,101
Meters
33:31.3
Time
2:21.6
Pace
409
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 163 |
July 05, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.3 | 7,101 | 2:21.6 | 123 | 732 | 409 | 25 |
| 20:32.3 | 4,300 | 2:23.2 | 119 | 715 | 245 | 25 |
| 33:31.3 | 2,801 | 2:19.0 | 130 | 757 | 164 | 26 |
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Workout Graph
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