Rang Smith 10000m row
10,000
Meters
47:33.9
Time
2:22.6
Pace
572
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1264 |
| Drag Factor | 159 |
July 10, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.9 | 10,000 | 2:22.6 | 120 | 721 | 572 | 26 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 698 | 113 | 26 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 718 | 114 | 27 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 746 | 116 | 27 |
| 9:29.2 | 8,000 | 2:22.3 | 121 | 721 | 114 | 27 |
| 9:30.9 | 10,000 | 2:22.7 | 120 | 725 | 115 | 26 |
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Workout Graph
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