Rang Smith 8:48 row
2,014
Meters
8:48.8
Time
2:11.2
Pace
124
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 168 |
July 12, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,014 | 2:11.2 | 155 | 844 | 124 | 26 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 857 | 62 | 27 |
| 8:44.4 | 1,000 | 2:12.0 | 152 | 831 | 61 | 26 |
| 8:48.8 | 14 | 2:37.1 | 90 | 818 | 1 | 14 |
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Workout Graph
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