Rang Smith 1:00:00 row
13,505
Meters
1:00:00.0
Time
2:13.2
Pace
820
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 123 |
July 15, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,505 | 2:13.2 | 148 | 820 | 820 | 25 |
| 12:00.0 | 2,540 | 2:21.7 | 123 | 740 | 148 | 23 |
| 24:00.0 | 2,718 | 2:12.4 | 151 | 830 | 166 | 25 |
| 36:00.0 | 2,743 | 2:11.2 | 155 | 840 | 168 | 25 |
| 48:00.0 | 2,731 | 2:11.8 | 153 | 830 | 166 | 26 |
| 1:00:00.0 | 2,774 | 2:09.7 | 160 | 860 | 172 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.