Rang Smith 10000m row

10,000

Meters

42:51.6

Time

2:08.5

Pace

627

Calories

Average Watts165
Calories Per Hour877
Stroke Rate27
Stroke Count1175
Drag Factor160

July 27, 2026 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.6 10,000 2:08.5 165 877 627 27
9:03.3 2,000 2:15.8 140 788 119 26
8:28.2 4,000 2:07.0 171 899 127 28
8:26.6 6,000 2:06.6 172 902 127 28
8:31.6 8,000 2:07.9 167 886 126 27
8:21.9 10,000 2:05.4 177 918 128 28

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Workout Graph

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