Rang Smith 44:07 row
10,020
Meters
44:07.6
Time
2:12.1
Pace
612
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 160 |
July 31, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.6 | 10,020 | 2:12.1 | 152 | 832 | 612 | 27 |
| 19:15.1 | 4,300 | 2:14.3 | 144 | 807 | 259 | 27 |
| 37:55.9 | 4,300 | 2:10.3 | 158 | 851 | 265 | 28 |
| 44:07.7 | 1,420 | 2:10.9 | 156 | 852 | 88 | 27 |
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