Rang Smith 1:00:00 row
13,264
Meters
1:00:00.0
Time
2:15.7
Pace
792
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1514 |
| Drag Factor | 160 |
August 02, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,264 | 2:15.7 | 140 | 792 | 792 | 25 |
| 12:00.0 | 2,539 | 2:21.7 | 123 | 730 | 146 | 23 |
| 24:00.0 | 2,643 | 2:16.2 | 139 | 790 | 158 | 24 |
| 36:00.0 | 2,696 | 2:13.5 | 147 | 815 | 163 | 26 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 810 | 162 | 26 |
| 1:00:00.0 | 2,696 | 2:13.5 | 147 | 815 | 163 | 27 |
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Workout Graph
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