Rang Smith 10000m row
10,000
Meters
47:46.5
Time
2:23.3
Pace
569
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1325 |
| Drag Factor | 149 |
August 13, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.5 | 10,000 | 2:23.3 | 119 | 714 | 569 | 27 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 698 | 113 | 27 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 709 | 113 | 28 |
| 9:31.9 | 6,000 | 2:22.9 | 120 | 717 | 114 | 28 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 719 | 114 | 28 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 728 | 115 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.