Rang Smith 1006m row
1,006
Meters
3:59.8
Time
1:59.1
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 160 |
August 15, 2026 16:20:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,006 | 1:59.1 | 207 | 1020 | 68 | 29 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1028 | 68 | 30 |
| 0:01.8 | 1,006 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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