Rang Smith 10000m row
10,000
Meters
46:08.5
Time
2:18.4
Pace
585
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 158 |
August 16, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.5 | 10,000 | 2:18.4 | 132 | 760 | 585 | 28 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 731 | 115 | 28 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 760 | 117 | 29 |
| 9:08.1 | 6,000 | 2:17.0 | 136 | 775 | 118 | 28 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 764 | 117 | 27 |
| 9:09.4 | 10,000 | 2:17.3 | 135 | 773 | 118 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.