Rang Smith 33:07 row
7,026
Meters
33:07.8
Time
2:21.4
Pace
405
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 866 |
| Drag Factor | 158 |
August 18, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.8 | 7,026 | 2:21.4 | 124 | 733 | 405 | 26 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 729 | 115 | 26 |
| 18:50.9 | 2,000 | 2:20.8 | 125 | 735 | 115 | 27 |
| 28:17.2 | 2,000 | 2:21.5 | 123 | 731 | 115 | 26 |
| 33:07.9 | 1,026 | 2:21.6 | 123 | 743 | 60 | 25 |
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Workout Graph
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