Rang Smith 47:26 row

10,009

Meters

47:26.5

Time

2:22.1

Pace

574

Calories

Average Watts122
Calories Per Hour725
Stroke Rate27
Stroke Count1319
Drag Factor156

August 19, 2026 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:26.5 10,009 2:22.1 122 725 574 27
5:00.0 1,014 2:27.9 108 672 56 28
10:00.0 1,031 2:25.4 114 696 58 28
15:00.0 1,053 2:22.4 121 732 61 28
20:00.0 1,070 2:20.1 127 744 62 28
25:00.0 1,075 2:19.5 129 744 62 29
30:00.0 1,064 2:20.9 125 732 61 27
35:00.0 1,060 2:21.5 124 732 61 28
40:00.0 1,059 2:21.6 123 732 61 26
45:00.0 1,065 2:20.8 125 744 62 28
47:26.5 520 2:20.8 125 737 30 28

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Workout Graph

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