Rang Smith 10000m row
10,000
Meters
43:52.5
Time
2:11.6
Pace
612
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 163 |
August 24, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:52.5 | 10,000 | 2:11.6 | 153 | 836 | 612 | 27 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 828 | 122 | 28 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 861 | 124 | 28 |
| 8:49.6 | 6,000 | 2:12.4 | 151 | 829 | 122 | 28 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 831 | 122 | 27 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 834 | 122 | 29 |
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Workout Graph
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