Rang Smith 5:07 row
1,034
Meters
5:07.5
Time
2:28.6
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 156 |
August 28, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,034 | 2:28.6 | 106 | 679 | 58 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 27 |
| 5:07.5 | 23 | 2:43.0 | 81 | 960 | 2 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.