Rang Smith 4:27 row
1,013
Meters
4:27.2
Time
2:11.8
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 156 |
August 30, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,013 | 2:11.8 | 153 | 835 | 62 | 31 |
| 4:27.3 | 1,013 | 2:11.9 | 152 | 835 | 62 | 31 |
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Workout Graph
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