Rang Smith 1:00:00 row
13,887
Meters
1:00:00.0
Time
2:09.6
Pace
862
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 1809 |
| Drag Factor | 159 |
September 03, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,887 | 2:09.6 | 161 | 862 | 862 | 29 |
| 12:00.0 | 2,706 | 2:13.0 | 149 | 820 | 164 | 28 |
| 24:00.0 | 2,797 | 2:08.7 | 164 | 875 | 175 | 29 |
| 36:00.0 | 2,790 | 2:09.0 | 163 | 870 | 174 | 30 |
| 48:00.0 | 2,784 | 2:09.3 | 162 | 860 | 172 | 31 |
| 1:00:00.0 | 2,811 | 2:08.0 | 167 | 885 | 177 | 31 |
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Workout Graph
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