Rang Smith 1005m row
1,005
Meters
4:09.3
Time
2:04.0
Pace
65
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 161 |
September 16, 2026 17:08:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,005 | 2:04.0 | 183 | 938 | 65 | 31 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 944 | 65 | 32 |
| 0:01.6 | 1,005 | 2:40.0 | 85 | 594 | 0 | 0 |
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Workout Graph
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