Rang Smith 2:32 row
507
Meters
2:32.5
Time
2:30.3
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 158 |
September 17, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.5 | 507 | 2:30.3 | 103 | 660 | 28 | 28 |
| 2:32.5 | 508 | 2:30.0 | 103 | 660 | 28 | 28 |
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Workout Graph
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