Rang Smith 10000m row
10,000
Meters
47:14.9
Time
2:21.7
Pace
573
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1375 |
| Drag Factor | 158 |
October 06, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.9 | 10,000 | 2:21.7 | 123 | 727 | 573 | 28 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 707 | 113 | 28 |
| 9:27.8 | 4,000 | 2:21.9 | 122 | 729 | 115 | 29 |
| 9:22.7 | 6,000 | 2:20.6 | 126 | 735 | 115 | 30 |
| 9:24.8 | 8,000 | 2:21.2 | 124 | 733 | 115 | 29 |
| 9:25.1 | 10,000 | 2:21.2 | 124 | 732 | 115 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.