Rang Smith 1008m row
1,008
Meters
4:03.3
Time
2:00.6
Pace
67
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 163 |
October 07, 2026 17:09:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,008 | 2:00.6 | 199 | 991 | 67 | 29 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 66 | 30 |
| 0:02.3 | 1,008 | 2:23.7 | 118 | 1565 | 1 | 0 |
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Workout Graph
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