5,000m row on September 02, 2023

Rang Smith 5,000m row

5,000m

Meters

19:44.7

Time

1:58.4

Pace

337

Calories

Average Watts	210
Calories Per Hour	1024

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 1,000 metres x 2 mins recovery