5,000m row on October 05, 2023

Rang Smith 5,000m row

5,000m

Meters

19:29.5

Time

1:56.9

Pace

342

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x500 x1 min recovery ave 1:56.9