15,000m row on November 14, 2023

Rang Smith 15,000m row

15,000m

Meters

1:03:36.5

Time

2:07.2

Pace

938

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 5,000 metres x 1 min recovery
21:30
21:12
20:53