5,000m row on December 14, 2023

Rang Smith 5,000m row

5,000m

Meters

19:40.4

Time

1:58.0

Pace

338

Calories

Average Watts	213
Calories Per Hour	1032

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web