5,057m row on January 06, 2024

Rang Smith 5,057m row

5,057m

Meters

20:13.3

Time

1:59.9

Pace

336

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 mins recovery then 15 stair climbs.