5,000m row on September 19, 2024

Rang Smith 5,000m row

5,000m

Meters

20:58.9

Time

2:05.8

Pace

316

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 x 5000 metres x 2 mins recovery