6,000m row on October 26, 2024

Rang Smith 6,000m row

6,000m

Meters

23:51.9

Time

1:59.3

Pace

401

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12 x 500M x 1 min recovery
Solid in control