Annarita Cibin v3:00/1:00r...2 row
1,387
Meters
6:00.0
Time
2:09.7
Pace
85
Calories
164
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,421 |
| Overall Time | 7:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 122 |
July 24, 2025 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 23 | 164 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 34 | 173 | |
| r: 1:00 | 34 | ||||||
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 13 | 156 | |
| r34 |
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Workout Graph
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