Annarita Cibin 250m row
250
Meters
0:49.6
Time
1:39.2
Pace
21
Calories
160
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 50 |
| Stroke Count | 42 |
| Drag Factor | 119 |
October 19, 2025 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 50 | 160 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 56 | 149 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 47 | 164 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 49 | 169 |
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Workout Graph
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Damper 4/5