Annarita Cibin 4:00 row
843
Meters
4:00.0
Time
2:22.3
Pace
49
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 45 |
| Stroke Count | 182 |
| Drag Factor | 113 |
April 02, 2026 19:35:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 49 | 45 | 114 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 43 | 86 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 46 | 109 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 46 | 100 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 47 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q