Annarita Cibin v2:00/1:00r...6 row
3,062
Meters
12:00.0
Time
1:57.5
Pace
207
Calories
164
Heart Rate
| Rest Distance | 663 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,725 |
| Overall Time | 18:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 377 |
| Drag Factor | 100 |
May 14, 2026 18:37:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,062 | 1:57.5 | 215 | 1035 | 31 | 164 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 31 | 151 | |
| r: 1:00 | 96 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 31 | 156 | |
| r: 1:00 | 131 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 32 | 165 | |
| r: 1:00 | 106 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 32 | 167 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 32 | 174 | |
| r: 1:00 | 77 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 33 | 174 | |
| r: 1:00 | 137 | ||||||
| r663 |
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Workout Graph
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Damper 3/4...80%