Annarita Cibin 500m row
500
Meters
1:47.7
Time
1:47.7
Pace
38
Calories
153
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 38 |
| Stroke Count | 69 |
| Drag Factor | 99 |
August 13, 2026 19:17:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1270 | 38 | 38 | 153 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 48 | 129 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1384 | 8 | 40 | 152 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1358 | 8 | 37 | 161 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 33 | 161 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1297 | 8 | 35 | 164 |
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Workout Graph
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Short - 500m time trial - C2 Row WOD
app.erg.zone/w/GocwO0m-T4GivU5XuiSMSw