Annarita Cibin 5000m row
5,000
Meters
25:48.2
Time
2:34.8
Pace
273
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 124 |
September 13, 2026 08:27:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.2 | 5,000 | 2:34.8 | 94 | 634 | 273 | 19 | 130 |
| 5:21.7 | 1,000 | 2:40.8 | 84 | 615 | 55 | 21 | 124 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 689 | 56 | 20 | 137 |
| 5:03.4 | 3,000 | 2:31.7 | 100 | 652 | 55 | 19 | 137 |
| 5:16.3 | 4,000 | 2:38.1 | 88 | 614 | 54 | 19 | 127 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 606 | 53 | 19 | 127 |
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Workout Graph
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