Annarita Cibin 20:00 row
3,709
Meters
20:00.0
Time
2:41.7
Pace
197
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 123 |
September 17, 2026 18:46:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,709 | 2:41.7 | 83 | 591 | 197 | 21 | 117 |
| 4:00.0 | 687 | 2:54.6 | 66 | 540 | 36 | 22 | 118 |
| 8:00.0 | 765 | 2:36.8 | 91 | 615 | 41 | 21 | 116 |
| 12:00.0 | 764 | 2:37.0 | 90 | 615 | 41 | 22 | 115 |
| 16:00.0 | 765 | 2:36.8 | 91 | 615 | 41 | 21 | 125 |
| 20:00.0 | 728 | 2:44.8 | 78 | 570 | 38 | 21 | 114 |
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Workout Graph
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