Annarita Cibin 5000m row
5,000
Meters
25:45.4
Time
2:34.5
Pace
274
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 130 |
October 04, 2026 08:00:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.4 | 5,000 | 2:34.5 | 95 | 638 | 274 | 20 | 126 |
| 5:39.3 | 1,000 | 2:49.6 | 72 | 572 | 54 | 20 | 120 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 680 | 56 | 20 | 128 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 655 | 55 | 20 | 126 |
| 5:07.1 | 4,000 | 2:33.5 | 97 | 633 | 54 | 21 | 128 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 659 | 55 | 22 | 132 |
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Workout Graph
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