Annarita Cibin 4x500m/1:00r row
2,000m
Meters
10:24.0
Time
2:36.0
Pace
109
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 14:24.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 170 |
August 08, 2023 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.0 | 2,000m | 2:36.0 | 92 | 617 | 19 | |
| 3:02.9 | 500m | 3:02.9 | 57 | 496 | 17 | |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 20 | |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 19 | |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | |
| r58m |
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