Annarita Cibin 3000m row
3,000m
Meters
12:08.3
Time
2:01.3
Pace
195
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 135 |
September 09, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 3,000m | 2:01.3 | 196 | 973 | 24 | 173 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 | 162 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | 167 |
| 2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 24 | 172 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 24 | 175 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 24 | 180 |
| 2:00.1 | 3,000m | 2:00.1 | 202 | 995 | 24 | 187 |
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Workout Graph
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