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Annarita Cibin v10c/0:30r...20 row

2,629m

Meters

9:33.6

Time

1:49.0

Pace

200

Calories

167

Heart Rate

Rest Distance1,145m
Rest Time10:00.0
Overall Distance3,774m
Overall Time19:33.6
Average Watts270
Calories Per Hour1227
Stroke Rate30
Stroke Count294
Drag Factor144

September 15, 2023 06:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

damper 6

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:33.6 2,629m 1:49.0 270 1227 30 167
0:30.6 136m 1:52.5 246 1146 31 141
r: 0:30 76m
0:28.7 132m 1:48.7 272 1237 31 153
r: 0:30 70m
0:28.1 130m 1:48.0 277 1254 30 156
r: 0:30 70m
0:27.3 128m 1:46.6 289 1293 31 162
r: 0:30 58m
0:27.6 129m 1:46.9 286 1283 30 162
r: 0:30 60m
0:28.9 132m 1:49.4 267 1218 29 162
r: 0:30 56m
0:31.4 136m 1:55.4 228 1082 31 161
r: 0:30 62m
0:28.6 132m 1:48.3 275 1247 29 163
r: 0:30 63m
0:30.0 135m 1:51.1 255 1178 30 166
r: 0:30 58m
0:29.4 134m 1:49.7 265 1212 31 167
r: 0:30 35m
0:28.4 131m 1:48.3 275 1245 30 168
r: 0:30 61m
0:28.7 132m 1:48.7 272 1237 29 170
r: 0:30 56m
0:28.6 131m 1:49.1 269 1226 32 172
r: 0:30 48m
0:28.7 132m 1:48.7 272 1237 31 174
r: 0:30 62m
0:28.3 131m 1:48.0 278 1255 30 175
r: 0:30 57m
0:28.1 130m 1:48.0 277 1254 32 177
r: 0:30 41m
0:28.9 132m 1:49.4 267 1218 31 176
r: 0:30 51m
0:29.0 132m 1:49.8 264 1208 31 178
r: 0:30 43m
0:27.9 128m 1:48.9 270 1230 32 179
r: 0:30 63m
0:26.5 126m 1:45.1 301 1335 34 179
r: 0:30 55m
r1,145m

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Workout Graph

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