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Annarita Cibin v10c/0:30r...20 row

2,629

Meters

9:33.6

Time

1:49.0

Pace

200

Calories

167

Heart Rate

Rest Distance1,145
Rest Time10:00.0
Overall Distance3,774
Overall Time19:33.6
Average Watts270
Calories Per Hour1255
Stroke Rate30
Stroke Count294
Drag Factor144

September 15, 2023 06:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

damper 6

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:33.6 2,629 1:49.0 270 1255 30 167
0:30.6 136 1:52.5 246 1176 31 141
r: 0:30 76
0:28.7 132 1:48.7 272 1254 31 153
r: 0:30 70
0:28.1 130 1:48.0 277 1281 30 156
r: 0:30 70
0:27.3 128 1:46.6 289 1318 31 162
r: 0:30 58
0:27.6 129 1:46.9 286 1304 30 162
r: 0:30 60
0:28.9 132 1:49.4 267 1245 29 162
r: 0:30 56
0:31.4 136 1:55.4 228 1146 31 161
r: 0:30 62
0:28.6 132 1:48.3 275 1258 29 163
r: 0:30 63
0:30.0 135 1:51.1 255 1200 30 166
r: 0:30 58
0:29.4 134 1:49.7 265 1224 31 167
r: 0:30 35
0:28.4 131 1:48.3 275 1267 30 168
r: 0:30 61
0:28.7 132 1:48.7 272 1254 29 170
r: 0:30 56
0:28.6 131 1:49.1 269 1258 32 172
r: 0:30 48
0:28.7 132 1:48.7 272 1254 31 174
r: 0:30 62
0:28.3 131 1:48.0 278 1272 30 175
r: 0:30 57
0:28.1 130 1:48.0 277 1281 32 177
r: 0:30 41
0:28.9 132 1:49.4 267 1245 31 176
r: 0:30 51
0:29.0 132 1:49.8 264 1241 31 178
r: 0:30 43
0:27.9 128 1:48.9 270 1290 32 179
r: 0:30 63
0:26.5 126 1:45.1 301 1358 34 179
r: 0:30 55
r1,145

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