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Annarita Cibin v0:20/0:10r...24 row

2,161m

Meters

8:00.0

Time

1:51.0

Pace

148

Calories

170

Heart Rate

Rest Distance922m
Rest Time11:40.0
Overall Distance3,083m
Overall Time19:40.0
Average Watts256
Calories Per Hour1179
Stroke Rate34
Stroke Count276
Drag Factor123

October 26, 2023 06:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 5(primo) -4

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,161m 1:51.0 256 1179 34 170
0:20.0 91m 1:49.8 264 1207 39 137
r: 0:10 36m
0:20.0 95m 1:45.2 300 1332 36 156
r: 0:10 35m
0:20.0 93m 1:47.5 282 1268 36 165
r: 0:10 35m
0:20.0 92m 1:48.6 273 1237 36 170
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 33 170
r: 0:10 32m
0:20.0 90m 1:51.1 255 1178 36 174
r: 0:10 30m
0:20.0 89m 1:52.3 247 1149 33 175
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 36 175
r: 4:00 185m
0:20.0 94m 1:46.3 291 1300 39 144
r: 0:10 32m
0:20.0 93m 1:47.5 282 1268 36 159
r: 0:10 29m
0:20.0 92m 1:48.6 273 1237 36 170
r: 0:10 28m
0:20.0 90m 1:51.1 255 1178 33 177
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 33 177
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 33 179
r: 0:10 29m
0:20.0 88m 1:53.6 239 1120 30 180
r: 0:10 27m
0:20.0 87m 1:54.9 230 1093 30 181
r: 4:00 99m
0:20.0 92m 1:48.6 273 1237 36 153
r: 0:10 29m
0:20.0 87m 1:54.9 230 1093 36 164
r: 0:10 29m
0:20.0 90m 1:51.1 255 1178 36 173
r: 0:10 27m
0:20.0 89m 1:52.3 247 1149 33 177
r: 0:10 29m
0:20.0 88m 1:53.6 239 1120 33 179
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 178
r: 0:10 28m
0:20.0 87m 1:54.9 230 1093 33 183
r: 0:10 27m
0:20.0 88m 1:53.6 239 1120 33 184
r: 0:10 12m
r922m

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