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Annarita Cibin v0:20/0:10r...24 row

2,161

Meters

8:00.0

Time

1:51.0

Pace

148

Calories

170

Heart Rate

Rest Distance922
Rest Time11:40.0
Overall Distance3,083
Overall Time19:40.0
Average Watts256
Calories Per Hour1110
Stroke Rate34
Stroke Count276
Drag Factor123

October 26, 2023 06:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 5(primo) -4

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,161 1:51.0 256 1110 34 170
0:20.0 91 1:49.8 264 1080 39 137
r: 0:10 36
0:20.0 95 1:45.2 300 1260 36 156
r: 0:10 35
0:20.0 93 1:47.5 282 1260 36 165
r: 0:10 35
0:20.0 92 1:48.6 273 1080 36 170
r: 0:10 32
0:20.0 90 1:51.1 255 1080 33 170
r: 0:10 32
0:20.0 90 1:51.1 255 1080 36 174
r: 0:10 30
0:20.0 89 1:52.3 247 1080 33 175
r: 0:10 31
0:20.0 90 1:51.1 255 1080 36 175
r: 4:00 185
0:20.0 94 1:46.3 291 1260 39 144
r: 0:10 32
0:20.0 93 1:47.5 282 1260 36 159
r: 0:10 29
0:20.0 92 1:48.6 273 1080 36 170
r: 0:10 28
0:20.0 90 1:51.1 255 1080 33 177
r: 0:10 27
0:20.0 89 1:52.3 247 1080 33 177
r: 0:10 27
0:20.0 89 1:52.3 247 1080 33 179
r: 0:10 29
0:20.0 88 1:53.6 239 1080 30 180
r: 0:10 27
0:20.0 87 1:54.9 230 1080 30 181
r: 4:00 99
0:20.0 92 1:48.6 273 1080 36 153
r: 0:10 29
0:20.0 87 1:54.9 230 1080 36 164
r: 0:10 29
0:20.0 90 1:51.1 255 1080 36 173
r: 0:10 27
0:20.0 89 1:52.3 247 1080 33 177
r: 0:10 29
0:20.0 88 1:53.6 239 1080 33 179
r: 0:10 27
0:20.0 88 1:53.6 239 1080 33 178
r: 0:10 28
0:20.0 87 1:54.9 230 1080 33 183
r: 0:10 27
0:20.0 88 1:53.6 239 1080 33 184
r: 0:10 12
r922

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