Annarita Cibin v50c/2:00r...5 row
2,068m
Meters
7:47.4
Time
1:53.0
Pace
150
Calories
175
Heart Rate
Rest Distance | 1,092m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,160m |
Overall Time | 17:47.4 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 28 |
Stroke Count | 212 |
Drag Factor | 116 |
October 27, 2023 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:47.4 | 2,068m | 1:53.0 | 243 | 1134 | 28 | 175 | |
2:38.9 | 698m | 1:53.8 | 237 | 1116 | 26 | 173 | |
r: 2:00 | 239m | ||||||
2:09.7 | 563m | 1:55.1 | 229 | 1088 | 26 | 178 | |
r: 2:00 | 151m | ||||||
1:33.7 | 415m | 1:52.8 | 243 | 1137 | 27 | 182 | |
r: 2:00 | 220m | ||||||
0:58.4 | 266m | 1:49.7 | 265 | 1210 | 30 | 178 | |
r: 2:00 | 234m | ||||||
0:26.6 | 126m | 1:45.5 | 298 | 1324 | 34 | 168 | |
r: 2:00 | 248m | ||||||
r1,092m |
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Workout Graph
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