Annarita Cibin v50c/2:00r...5 row
2,068
Meters
7:47.4
Time
1:53.0
Pace
150
Calories
175
Heart Rate
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,160 |
| Overall Time | 17:47.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 116 |
October 27, 2023 08:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.4 | 2,068 | 1:53.0 | 243 | 1134 | 28 | 175 | |
| 2:38.9 | 698 | 1:53.8 | 237 | 1116 | 26 | 173 | |
| r: 2:00 | 239 | ||||||
| 2:09.7 | 563 | 1:55.1 | 229 | 1088 | 26 | 178 | |
| r: 2:00 | 151 | ||||||
| 1:33.7 | 415 | 1:52.8 | 243 | 1137 | 27 | 182 | |
| r: 2:00 | 220 | ||||||
| 0:58.4 | 266 | 1:49.7 | 265 | 1210 | 30 | 178 | |
| r: 2:00 | 234 | ||||||
| 0:26.6 | 126 | 1:45.5 | 298 | 1324 | 34 | 168 | |
| r: 2:00 | 248 | ||||||
| r1,092 |
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Workout Graph
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