Annarita Cibin 10:05 row
2,076m
Meters
10:05.1
Time
2:25.7
Pace
115
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 167 |
December 13, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,076m | 2:25.7 | 113 | 689 | 24 | 137 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 130 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 145 |
| 10:05.1 | 12m | 3:32.5 | 36 | 425 | 0 | 143 |
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riscaldamento Damper 7