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Annarita Cibin v0:45/0:45r...20 row

3,995m

Meters

15:00.0

Time

1:52.6

Pace

274

Calories

175

Heart Rate

Rest Distance1,270m
Rest Time15:00.0
Overall Distance5,265m
Overall Time30:00.0
Average Watts245
Calories Per Hour1142
Stroke Rate33
Stroke Count509
Drag Factor116

January 09, 2024 06:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Damper 4

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,995m 1:52.6 245 1142 33 175
0:45.0 199m 1:53.0 242 1133 35 152
r: 0:45 85m
0:45.0 202m 1:51.3 253 1171 35 165
r: 0:45 84m
0:45.0 204m 1:50.2 261 1197 35 168
r: 0:45 86m
0:45.0 200m 1:52.5 246 1146 33 168
r: 0:45 68m
0:45.0 201m 1:51.9 250 1158 33 170
r: 0:45 47m
0:45.0 201m 1:51.9 250 1158 33 172
r: 0:45 59m
0:45.0 197m 1:54.2 235 1108 33 172
r: 0:45 88m
0:45.0 199m 1:53.0 242 1133 33 175
r: 0:45 77m
0:45.0 198m 1:53.6 239 1120 33 175
r: 0:45 76m
0:45.0 199m 1:53.0 242 1133 33 175
r: 0:45 41m
0:45.0 197m 1:54.2 235 1108 33 179
r: 0:45 40m
0:45.0 200m 1:52.5 246 1146 33 179
r: 0:45 78m
0:45.0 201m 1:51.9 250 1158 33 180
r: 0:45 69m
0:45.0 199m 1:53.0 242 1133 33 182
r: 0:45 67m
0:45.0 197m 1:54.2 235 1108 33 181
r: 0:45 32m
0:45.0 195m 1:55.3 228 1084 35 180
r: 0:45 84m
0:45.0 198m 1:53.6 239 1120 33 184
r: 0:45 68m
0:45.0 194m 1:55.9 224 1072 32 180
r: 0:45 36m
0:45.0 204m 1:50.2 261 1197 36 187
r: 0:45 67m
0:45.0 209m 1:47.6 281 1265 39 191
r: 0:45 18m
r1,270m

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Workout Graph

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